All Episodes
Episodes
The Approach Podcast - Real Stories, Real Results: A Member's Testimonial of Overcoming Obstacles and Achieving Success
Join us in this episode where we sit down with Nina who shares their inspiring journey of transformation, highlighting how they overcame obstacles and achieved remarkable success. Nina shares her personal struggles...
View Episode
The Approach Podcast - Healthy Habits on the Go: Tips and Tricks for Staying Fit and Nourished While on Vacation
In this episode, we discuss how to maintain healthy habits and stay fit while traveling. Whether you're on a business trip or a relaxing vacation, sticking to a healthy routine can be a challenge. We share tips and...
View Episode
The Approach Podcast - The Biggest Loser: How I Overcame Obstacles and Transformed My Life Through Weight Loss
Please join me and my special guest Valerie. Valerie has become The Approach's biggest loser, losing over 124 pounds. In this inspiring episode, we sit down with Valerie who has transformed her life through weight...
View Episode
The Approach Podcast - The Dark Side of Weight Loss: The Dangers and Risks of Using Diet Pills and Supplements
In this episode, we explore the dangerous side of weight loss and the risks associated with using diet pills and supplements. We delve into the dangers of relying on weight loss drugs as a quick fix, discussing the...
View Episode
The Approach Podcast - Intermittent Fasting: How Monica Changed Her Life and Transformed Her Health
In this episode, we chat with Monica, who shares her inspiring journey of transformation through intermittent fasting. She discusses her initial struggles with weight and health and how she discovered intermittent...
View Episode
The Approach Podcast - Behind the Needles: An Inside Look at Acupuncture with Celebrity Acupuncturist Anita Tadavarthy
In this fascinating episode, we sit down with celebrity acupuncturist Anita Tadavarthy to get an inside look at acupuncture and its benefits for weight loss. We discuss Anita's background in acupuncture, her...
View Episode
The Approach Podcast - The Sweet Poison: The Dangerous Effects of Sugar on Your Health
In this episode, we explore the dark side of sugar and the harmful effects it can have on your health. We delve into the science behind sugar and how it affects your body, discussing the link between sugar consumption...
View Episode
The Approach Podcast - The Teenage Health Revolution: Insights into Navigating the Challenges and Opportunities of Adolescence
This week we have a very special guest. I have asked my daughter Ava to chime in with her thoughts on how to get healthy and start making better choices. In this episode, we take a deep dive into the world of teenage...
View Episode
The Approach Podcast - Battle of the Brands: Comparing Products in the Grocery Store Aisles
In this episode, we dive into the grocery store aisles and compare the different products on offer from various brands. From cereal to bread to snacks, we take a closer look at the ingredients, nutritional values, and...
View Episode
The Approach Podcast - Hormone Health: Investigating PCOS and Thyroid Concerns with Mia
In this episode, we sit down with Mia who specializes in hormone health, specifically for those dealing with PCOS and thyroid concerns. We discuss the unique challenges and opportunities that come with these...
View Episode
The Approach Podcast - Fact or Fiction: Does Apple Cider Vinegar Really Work for Health and Weight Loss?
In recent years, apple cider vinegar has gained popularity as a health and weight loss supplement. However, there is much debate surrounding whether or not it actually works. In this episode, we explore the evidence...
View Episode
The Approach Podcast - Conquering the Mountains: A Glimpse into the Broken Arrow Skyrace 52K
Join me as a I chat about my biggest accomplishment to date, The Broken Arrow Skyrace 52K. Over 34 miles of treacherous terrain. Over 10,000 foot elevation was a bit rough for this Florida boy. In this podcast...
View Episode
