Season 5
Episodes
The Approach Podcast - Grocery Guru: Essential Items for Every Shopping List
Welcome to The Approach, the podcast that helps you to prioritize your health! In this episode we will be helping you to navigate the aisles of your local supermarket with ease. We'll be discussing the essential items...
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The Approach Podcast - The Power of a Supportive Partner: How My Wife Helped Me Achieve Success
Join me, as I share my personal journey and the ways in which my wife's support has played a significant role in my life.I wouldn't be the person I am today and certainly wouldn't have the program I do today if it...
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The Approach Podcast - 5-Week Transformation: How We Lost 50 Pounds and Changed Our Lives In Just 5 Weeks!
Are you ready to hear how Paul and Erika achieved their incredible weight loss success? Tune into our latest podcast episode where we'll give you an inside look at their journey with The Approach. In just 5 weeks,...
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The Approach Podcast - Weight Loss Without Breaking a Sweat: Can You Shed The Pounds Without Exercise?
In this episode, we sit down with personal trainer Amanda to discuss the critical role that both exercise and nutrition play in achieving a healthy lifestyle. Amanda shares her expertise on the most effective types of...
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The Approach Podcast - Prioritizing You: The Importance of Self-Care for a Happier, Healthier Life - With Rachael Potash
Join us in this episode, where we talk with Rachael, about what drives and motivates her, and how she balances her busy schedule by prioritizing self-care. Rachael shares her personal journey and experiences,...
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The Approach Podcast - From Overweight to Overjoyed: How Losing 40 Pounds Gave Me My Life Back
Join me as I chat with Brenda to discuss how she lost 40 pounds. Find out what her other success were besides the number on the scale.
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The Approach Podcast - Real Stories, Real Results: A Member's Testimonial of Overcoming Obstacles and Achieving Success
Join us in this episode where we sit down with Nina who shares their inspiring journey of transformation, highlighting how they overcame obstacles and achieved remarkable success. Nina shares her personal struggles...
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The Approach Podcast - Healthy Habits on the Go: Tips and Tricks for Staying Fit and Nourished While on Vacation
In this episode, we discuss how to maintain healthy habits and stay fit while traveling. Whether you're on a business trip or a relaxing vacation, sticking to a healthy routine can be a challenge. We share tips and...
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The Approach Podcast - The Biggest Loser: How I Overcame Obstacles and Transformed My Life Through Weight Loss
Please join me and my special guest Valerie. Valerie has become The Approach's biggest loser, losing over 124 pounds. In this inspiring episode, we sit down with Valerie who has transformed her life through weight...
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The Approach Podcast - The Dark Side of Weight Loss: The Dangers and Risks of Using Diet Pills and Supplements
In this episode, we explore the dangerous side of weight loss and the risks associated with using diet pills and supplements. We delve into the dangers of relying on weight loss drugs as a quick fix, discussing the...
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