The Approach Podcast - Hormone Health: Investigating PCOS and Thyroid Concerns with Mia

In this episode, we sit down with Mia who specializes in hormone health, specifically for those dealing with PCOS and thyroid concerns. We discuss the unique challenges and opportunities that come with these conditions, including the impact on weight management, energy levels, and overall health and well-being. Our guest shares insights into the most effective strategies for managing these conditions, including nutrition, lifestyle changes, and stress management techniques. We also explore the importance of hormone balance for overall health, and how this can positively impact many areas of your life. Tune in to this episode and learn from a knowledgeable health coach who can help you achieve optimal hormone health.