All Episodes
Episodes
The Approach Podcast - Answering Your Intermittent Fasting FAQ's!
With over 600,000 followers across social media we get A LOT of questions about Intermittent Fasting! Today we will be going through some of the most popular questions, and busting any myths and misconceptions that we...
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The Approach Podcast: Sharing Adam's Story!
From chef to health coach, to a meal prep business Adam Potash has thrown himself into every area of the industry. But 20 years of experience have ended up here with the incredible creation and growth of The Approach....
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The Approach Podcast - Unveiling the Truth about Fasting, Medication, and Peptides: A Conversation with Dr. Dean Jones
In this episode of The Approach Podcast, host Adam sits down with Dr. Dean Jones to delve into the fascinating realm of fasting, medication, and peptides. Join us as we explore the profound effects of fasting on our...
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The Approach Podcast: Growing A Plant Based Family
Welcome to The Approach Plant-Based episode! Today I chat with Victoria as we explore the joys and challenges of adopting a plant-based lifestyle while raising plant-based children. Join us as we delve into the world...
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The Approach Podcast: Intermittent Fasting 101: Mastering the Basics
Welcome to "Intermittent Fasting 101: Mastering the Basics," today we dive deep into the world of intermittent fasting and help you understand and implement this powerful approach to nutrition and wellness. Are you...
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The Approach Podcast: Gut Healing and Nourishing Nutrition: A Guide to Optimal Digestive Health With Health Coach Mindy
In this podcast, Mindy and I explore the critical role of gut health in achieving overall wellness and vitality. We discuss the various factors that can impact the health of your gut, including diet, stress, and...
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The Approach Podcast - Grocery Guru: Essential Items for Every Shopping List
Welcome to The Approach, the podcast that helps you to prioritize your health! In this episode we will be helping you to navigate the aisles of your local supermarket with ease. We'll be discussing the essential items...
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The Approach Podcast - The Power of a Supportive Partner: How My Wife Helped Me Achieve Success
Join me, as I share my personal journey and the ways in which my wife's support has played a significant role in my life.I wouldn't be the person I am today and certainly wouldn't have the program I do today if it...
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The Approach Podcast - 5-Week Transformation: How We Lost 50 Pounds and Changed Our Lives In Just 5 Weeks!
Are you ready to hear how Paul and Erika achieved their incredible weight loss success? Tune into our latest podcast episode where we'll give you an inside look at their journey with The Approach. In just 5 weeks,...
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The Approach Podcast - Weight Loss Without Breaking a Sweat: Can You Shed The Pounds Without Exercise?
In this episode, we sit down with personal trainer Amanda to discuss the critical role that both exercise and nutrition play in achieving a healthy lifestyle. Amanda shares her expertise on the most effective types of...
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The Approach Podcast - Prioritizing You: The Importance of Self-Care for a Happier, Healthier Life - With Rachael Potash
Join us in this episode, where we talk with Rachael, about what drives and motivates her, and how she balances her busy schedule by prioritizing self-care. Rachael shares her personal journey and experiences,...
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The Approach Podcast - From Overweight to Overjoyed: How Losing 40 Pounds Gave Me My Life Back
Join me as I chat with Brenda to discuss how she lost 40 pounds. Find out what her other success were besides the number on the scale.
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