The Approach Podcast - The Teenage Health Revolution: Insights into Navigating the Challenges and Opportunities of Adolescence

This week we have a very special guest. I have asked my daughter Ava to chime in with her thoughts on how to get healthy and start making better choices. 

In this episode, we take a deep dive into the world of teenage health, exploring the unique challenges and opportunities that come with adolescence. We discuss the physical, emotional, and psychological changes that teenagers experience and the impact these changes can have on their health and well-being. We also provide insights into the most common health issues facing teenagers today, including mental health, substance abuse, and nutrition. With expert tips and advice from health professionals, parents, and teenagers themselves, this episode is a must-listen for anyone navigating the challenges and opportunities of adolescence.