All Episodes
Episodes
The Approach Podcast - Unveiling the Weight Loss Web: Navigating Social Media's Misinformation Maze
In this episode of The Approach podcast, hosts Adam and Victoria unravel the tangled threads of misinformation surrounding weight loss that often dominate social media platforms. From miracle diets to overnight...
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The Approach Podcast - A VERY Special Guest...
In this very special episode of The Approach Podcast we have a chat with Adam's Mum to hear about her background in health and wellness!
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The Approach Podcast - Back to Basics of Intermittent Fasting: Debunking Myths, Dispelling Viral Article Misconceptions, and Exciting Program Updates
In this episode, we're hitting the reset button and revisiting the fundamental principles of intermittent fasting (IF). Join us as we debunk common myths surrounding IF, set the record straight on a viral article that...
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The Approach Podcast - Unveiling the Power of Oral Wellness: Transforming Lives with Karese Laguerre
In this enlightening episode of The Approach Podcast, we are thrilled to welcome a true pioneer in the field of oral wellness, Karese Laguerre. As a Registered Dental Hygienist and Myofunctional Therapist, Karese has...
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The Approach Podcast - Emotional Eating - WHY do we do it and HOW can we stop?
Eric Fisher is a certified counselor based in Canada. He has over 13 years of experience working in both outpatient and inpatient settings in the US and Canada. Eric is a master practitioner of Accelerated Resolution...
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The Approach Podcast - The Connection Between Nutrition and Mental Health
Unlock the secrets to optimal mental wellness in this enlightening episode of The Approach Podcast, where we delve into the profound connection between nutrition and mental health. Our esteemed guest, Justin, a...
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The Approach Podcast - With Special Guest and Self Care Expert Rachael Potash!
This week we have a VERY special guest, Rachael Potash! Join us as we discuss all things self care in honor of self care month on The Approach!
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The Approach Podcast - We chat with Dr. Juliet Ray about Colorectal Cancer
Join Adam and Victoria in this episode of The Approach Podcast where they chat with Dr Juliet Ray about the importance of screening for colorectal cancer.
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The Approach Podcast - The Most Effective Way To Transform Your Body With Special Guest Kyle McDermid
Join Adam and Victoria as they talk fitness and body transformations with Kyle McDermid. Kyle McDermid is a Online and in person Health Coach and Gym owner at Vitality Health & Fitness, with 13 years experience...
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The Approach Podcast - Eliminating Chronic Back Pain with Special Guest Amanda Harris!
Join Adam and Victoria with special guest Amanda Harris. Amanda Harris is the Owner of Re-Kinect, LLC in Richmond, Virginia. She specializes in working with people who have chronic low back pain for any number of...
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The Approach Podcast - A Focus On Fasting
Welcome to "The Approach," where wellness meets wisdom. In this episode, join hosts Adam and Victoria as they delve into the transformative world of fasting. Gain valuable insights as they candidly share their...
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The Approach Podcast - Resolute Beginnings: Adam and Victoria's New Year's Resolutions Unveiled
In this episode, join Adam and Victoria as they kick off the year by unveiling their New Year's resolutions. From personal goals to professional aspirations, the duo candidly discusses their plans for self-improvement...
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