The Approach Podcast - Training for the Ultimate Challenge: Preparing for a 52K Run

In this podcast, we will discuss the rigorous training and preparation required for running a 52K race. From building endurance and strength to developing a strategic nutrition and hydration plan, we will dive into the necessary steps to ensure success in this ultimate challenge. Hear from experienced runners and coaches as they share their tips and insights on how to train effectively and safely for a 52K run. Whether you're a seasoned runner or a beginner, this episode will provide valuable information to help you achieve your running goals.